Fitness Center

The Ross Fitness Center contains state-of-the-art equipment to promote health and fitness for the Ross community.The Fitness Center is designed to build strong minds and bodies.

The Fitness Center includes:

• 3 upright cycles (bikes)
• 2 adaptive motion trainers
• 2 elliptical fitness cross trainers
• 4 treadmills
• Multi purpose cable machine with pull up bar
• Inner/outer thigh machine
• Leg extension machine
• Seated leg curl machine
• Angel leg press machine
• Bench press station wit
• Angel leg press machine, 1 bench press station with a weight rack
• Dumbbells ranging from 5 lbs to 60 lbs
• Five adjustable benches and 2 straight bars for free style lifting

The Fitness Center also includes an aerobics station which has steppers with balls, medicine balls, skipping ropes, 3 lb weights, and mats for cardio exercises. There is also a docking station in the aerobics section for ipods/TV.